STAY AHEAD WITH INSIGHTS FROM EMILY
Our mission is simple: to help SME and recruitment agency owners transform their people challenges into business success. We believe that when you align your business and personal goals with values, personal development and accountability extraordinary things happen.
Emily is a HR Expert, Performance Coach and Recruitment Industry Specialist
Procrastination Rears Its Ugly Head
You know you are great at what you do, but sometimes you just feel frozen - stuck - and can’t move forwards.
That’s procrastination rearing its ugly head. Ready for a breakthrough?
Beyond Tactics: The Transformative Power of Coaching for Entrepreneurs
As an experienced business coach, I've witnessed countless entrepreneurs seek out tactical advice to improve their performance and achieve their goals.
While strategic guidance and practical tips can certainly be valuable, I've come to realise that they often fail to address the deeper, underlying issues that hold many business owners back from reaching their full potential.
The Illusion of Control: How Letting Go Can Set You Free
The truth is, life is inherently unpredictable. No matter how much we plan or how tightly we hold on, there will always be variables beyond our control. When we become fixated on controlling every detail, we not only create unnecessary stress for ourselves but also rob ourselves of the opportunity to grow and adapt.So, how can we work with these feelings of fear and the need for control?
Is your business consuming your identity?
According to a recent study, over 80% of founders experience poor mental health at some stage in their entrepreneurial journey.
That's a staggering statistic, but perhaps not surprising given the demands of running a business. The long hours, financial stresses, and weight of responsibility can take a serious toll.
Is entrepreneurial loneliness taking a toll on your mental health?
New research reveals that loneliness is a major issue for 22% of small business owners. But I suspect that number is even higher. Because when you're at the helm of a company, there's a pressure to project an image of unwavering strength and confidence.
Admitting to feelings of isolation and loneliness can feel like a weakness.
But here's the truth: loneliness is an almost inevitable part of the entrepreneurial journey. You're not alone in feeling alone. Trust me.
Rewriting the narrative
Remember, your past experiences do not define your future success. You have the power to create the business you've always wanted, but it requires letting go of limiting beliefs and embracing new opportunities.
Don't let fear of repeating past mistakes keep you stuck.
Tackling burnout head on
For me I know the signs, and I know how to quickly course correct. A weekend of downtime, a refocus on my values and goals, time in nature, some exercise last night and asking a trusted friend to hold me to account - I feel like myself again today.However it has taken me years to get to this point of self awareness and knowing what to do to get back on track.Don't be afraid to ask for help if you are feeling burnt out, or on the path to losing yourself.
Are you at a crossroads with your business?
If you're a business owner feeling stuck, overwhelmed, or unsure of how to move forward, know that you're not alone. With the right support, strategy, and mindset, it's possible to overcome even the most challenging obstacles and build a business that truly reflects your values and goals.
Imposter Syndrome is not an insurmountable obstacle
It's crucial to recognise that imposter syndrome is not an insurmountable obstacle. By understanding its commonality among high-achievers and developing strategies to combat it, you can begin to overcome these self-limiting beliefs and step into your full potential as a confident, capable business owner.
Do you value your team?
if you're eager to elevate your team to new heights and witness your business flourish, it's time to get serious about your people strategy. Believe me, with the right approach and a bit of care and attention, you can build a team that's truly unstoppable.
The burden of leadership
One of the most transformative steps you can take as a business owner is to seek out the support of a trusted coach, consultant, and advisor. Someone who can provide an outside perspective, challenge your assumptions, and help you break free from the limiting beliefs that are holding you back.
Testimonial: ‘the breakdown that I needed’
Breaking down to breakthrough and clear the path towards a brighter future, professionally. Testimonial from a coaching client.
Are you ready for a holistic transformation in your business?
Discover the transformative power of addressing the 'real stuff' – the personal and professional challenges that hold you back from reaching your full potential. Let’s kick down that metaphorical door together for a more holistic transformation —are you ready for it?
Overcoming the Partnership Paradox
Discover the secret to transforming business partnerships from a source of self-doubt into a fountain of mutual success and growth.
Conquering the Confidence Crisis
Discover how low self-confidence is secretly sabotaging your entrepreneurial dreams - and the transformative power of reclaiming your inner strength.
Fake It No More: A Deep Dive into Imposter Thoughts
The most successful leaders aren't just skilled at business strategy or operations. They skillfully manage their inner landscape - mastering emotions, managing mindsets and energising attitudes.
Make no mistake - this inner work is hard. But it unlocks exponential impact when done with courage and commitment.
Do you sometimes question if you really deserve success in your business?
Do you sometimes question if you really deserve success in your business? When you accomplish something great, does that little inner voice say it was just luck or timing?
Many entrepreneurs and small business owners struggle with low self-worth and not feeling "good enough" despite working incredibly hard. The problem is this:
What Don’t People Realise About You That They Should?
I pride myself at being able to get to the core of people’s problems quickly, and get to know them super fast - but It made me realise there's probably a lot you don't know about me.So here are some key things I thought I'd share …
Is Your Business Stalling Because Of Fear?
My 1:1, 30-Day Breakthrough Intensive Coaching equips you to expand consciously into your growth zone with compassion - not criticism - as your guide.
We heal the roots of hesitation holding you back. We nurture the motivation, mindset and momentum that converts goals into reality one step at a time.
Ways That We Can Work Together
Growth doesn't have to be a solo journey. As a coach and consultant who has helped dozens of business owners overcome both practical and mindset obstacles, I wanted to share the personalised 1:1 services I offer to help you reach the next level.
Let’s work together