My client, an experienced entrepreneur leading a team of 15, was struggling with the people management side of her business. In her own words, she found it:

- Stressful
- Overwhelming
- Like constantly watching over her shoulder for something to go wrong

You know you are great at what you do, but sometimes you just feel frozen - stuck - and can’t move forwards.

That’s procrastination rearing its ugly head. Ready for a breakthrough?

As an experienced business coach, I've witnessed countless entrepreneurs seek out tactical advice to improve their performance and achieve their goals.

While strategic guidance and practical tips can certainly be valuable, I've come to realise that they often fail to address the deeper, underlying issues that hold many business owners back from reaching their full potential.

In the coaching work I do now with founders and business owners, I see mental health struggles day in and day out. Lack of sleep, financial worries, pressure of payroll, employee issues, loneliness are some of the common themes I hear most days and can contribute to anxiety, depression and burnout if not managed.

As a small business owner do you feel stuck? Something niggling at you thats stopping you from getting to where you want to be in your business?

I hear you!

Read on for 5 things I see day in, day out with clients that hold them back that have nothing, zilch, nada to do with their skills and abilities as business owners....

I recently worked with Adam, a business owner overwhelmed by past challenges. Through coaching, we tackled his fears and rebuilt his operations from scratch. Today, his business is booming and he's boldly leading it into the future.