STAY AHEAD WITH INSIGHTS FROM EMILY

Our mission is simple: to help SME and recruitment agency owners transform their people challenges into business success. We believe that when you align your business and personal goals with values, personal development and accountability extraordinary things happen.  

Emily is a HR Expert, Performance Coach and Recruitment Industry Specialist

Coaching Debbie Ford Coaching Debbie Ford

Tune In To Your Nervous System

When we're in a dysregulated nervous system state, it's nearly impossible to show up as our best selves in our life and work.

The procrastination and avoidance are often a self-protective mechanism.

By compassionately listening to the wisdom of the body, we can figure out the right level of intensity to stay within our window of tolerance and tune in to our nervous system; it’s here to help.

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