STAY AHEAD WITH INSIGHTS FROM EMILY
Tune In To Your Nervous System
When we're in a dysregulated nervous system state, it's nearly impossible to show up as our best selves in our life and work.
The procrastination and avoidance are often a self-protective mechanism.
By compassionately listening to the wisdom of the body, we can figure out the right level of intensity to stay within our window of tolerance and tune in to our nervous system; it’s here to help.
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Are you an established business looking to scale, or want to proactively manage your people to ensure you are attracting and retaining the best.
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